Jolly Gutsy Gathering - Gut Health, Breath Work and Tapping to calm your nervous system.

Join us for a day of talks and workshops on how to nurture your gut to calm your nervous system and learn how to self soothe fear and anxiety in the safety of  this intimate fire side gathering in nature at the beautiful Castle Howard. 

Ticket Release on 13th April 2023

PROGRAM OF EVENTS 

Sunday 25th June 2023

Jolly Gutsy Gathering - A special Gut and emotional health workshop 

10am - 3.00pm 

Join us for a day of talks and workshops on how to nurture your gut to calm your nervous system and learn how to self soothe fear and anxiety in the safety of  this intimate fire side gathering in nature at the beautiful Castle Howard. 

Feeling calm connected and safe is a primal human need. This is a special day to learn all about practical ways to look after your gut and emotional health to feed your jolly and find calm. The morning is spent around the campfire with Polly Baldwin, Jolly Allotments resident gut health expert and the afternoon with special guest Sara Jones our breath work and tapping specialist.

Is your nervous system buzzing? Do you find you are having days where you feel anxious or worried. Do you feel a little more fear than you used to? Do you want to feel more connected to yourself? Do you get nervous before a big meeting or gathering and want to know how to calm yourself? Do you want to help your children manage their nerves or anxiety? 

Special guest! Sara Jones. Neurostructural techni practitioner (NST for short ), and EFT, TTT and reflexologist. We call her the wellness Wizard.

Sara is an EFT specialist this stands for emotional freedom technique, commonly known as tapping. She will teach you about the nervous system and how to use emotional freedom techniques to find home in your body at times of nervousness,  stress, anxiety or pain. She will also take you through some breath work a from the “compassionate mind foundation’. Two empowering and soothing techniques we can all benefit hugely from. 

We use these techniques often and know how valuable they are. We should be teaching this stuff in schools it is so great for teenagers and children so come and learn with us so you can gift yourself and your family.

We’ve all been living in fight and flight for a few years now, so it is time to bring ourselves back to rest and digest. Come and gather around the campfire at this special venue for a feast and talks on how to move from survive to thrive. Nourish your gut, mind body and soul.

We have created this beautiful safe and nourishing day to help you get back into your body to reconnect with yourself and feel calm and connected to community so you can begin to move from survive to thrive.

• Take nourishment from Jolly Allotment’s beautiful fire cooked food. 
• Find peace in the healing methods and word of Sara Jones EFT Specialist.
• Calm your nervous system to rest and digest with the soul fuelling conversation and community around the fire.

This is a peaceful day that will feed your soul and uplift your heart. You will leave feeling nourished, calm, connected and whole.

This is an exclusive event for a cosy community of people in nature under canvas please be aware this is an out door event. 

Investment £105

ACCOMODATION

Accommodation can be booked separately through Castle Howard camping and cottages available.

Cottages - https://www.castlehoward.co.uk/visit-us/visitor-information/stay-with-us/holidaycottages

Camping/Caravanning - https://www.castlehowardholidayhomes.co.uk/touring-and-camping