Nourish Your Gut - Interactive Workshop. Ease into Spring with some self-love and empowerment. Take control of your physical and mental health by learning how to truly nourish, repair, and regenerate your gut with naturopathic chef and gut nourishing expert Polly A Baldwin

Gut Nourishing Weekend or Day Workshops Portland Dorset 

A weekend at the incredible Sweet Hill Farm Dorset

Saturday 28th June  - Nourish Your Gut - Interactive Workshop

Sunday 29th June - Fire Cooking for Wellbeing Workshop 

You can book one day or both days workshops here and book your accommodation at this incredible nearly wild camp site https://sweethillfarm.co.uk

reference: Jolly Allotment Gut Nourish when booking. 

This is the most beautiful place to spend the weekend, wild views, hot showers, kindred souls. 

Day One: Nourish Your Gut - interactive workshop 28th June 25

Nourish Your Gut - Interactive Workshop Start the New Year with some self-love and empowerment. Take control of your physical and mental health by learning how to truly nourish, repair, and regenerate your gut with naturopathic chef and gut nourishing expert Polly A Baldwin

REPAIR, RETORE, REGENERATE, REVIVE

Learn how to nourish your gut daily with the power of foods. For a healthier, happier life.  

DATE  June 28th 2025 - Portland Dorset

10 am - 3 pm

Location : Sweet Hill Farm Portland Dorset 

Price £105

What you will learn:

Gut Health Knowledge: Why the health of your gut is so important. How foods can help you fight disease, balance your hormones, and care for your mental health and how to heal and nurture it.  

The Importance of Broth: The medicinal benefits of bone broth. How to buy your bones and make your broth or how to buy it, including a take-home workbook.

Vegan Broth: How to nourish with plant broth if you are vegetarian or vegan.

Famous Jolly Allotment pickles: Learn how we make our renowned festival pickles, which includes a workbook.

Water Kafir: How to brew demonstration and grains and a workbook to take home to start your own.

Kraut: Hands-on workshop on how to make a simple microbiome-feeding ferment from any vegetable.

Cookies: Sweet but refined sugar-free cookies—why reducing your ultra-processed food intake is important and how to replace it with treats as just as comforting but more nourishing.

Lunch:  Your includes a Jolly Allotment 'Eat the Rainbow' lunch.

Discover how to fill up your cup and nourish your gut from the gut wall to the microbiome. 

I am so excited to bring this workshop to you. I invite you to learn how to nourish your gut wall and microbiome with some empowering knowledge, cooking skills and recipes.

This is an empowering day for anyone who wants to learn how to nourish their gut daily and easily with real foods.

This is the perfect workshop for anyone who wants to thrive and live a fuller, healthier life. Polly is an expert in regenerative gut nourishment, and the skills you will learn will help you repair and regenerate your health.

 I am inviting you to sit around the kitchen table and learn how to nourish your gut wall and your microbiome with empowering knowledge and recipes. Enjoy a 3 course lunch. Lots of Jolly Tea and chats and community