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Journal

My Jolly Allotment - Why this all started.

A little video I made February 2018 trying to explain what this is all about!

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Living with Anxiety?

My action plan for days when I feel anxious, sad and emotional.

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Gratitude

Do you feel like the world is not on your side? Here’s how to change your perspective.

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What to do if your mind is affecting your physical health.

Be kind to yourself, your body can hear everything you say!!!

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My little book of Wizards

Meet the amazing natural health professionals who all helped me recover myself the natural way.

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Fforest Camp

Looking for the perfect outdoor retreat? This place oozes Goodness for Wellness and we love it!

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