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THE POWER OF FOOD - BUCKWHEAT Buckwheat is often mistaken for wheat and containing Gluten but it is not a type of wheat. It’s not even a grain but rather a seed. it is a powerful medicine, as seeds are the beginning of life and therefore life at its most powerful and nutritious. This is our Favourite Autumn/Winter Seasonal Recipe - Buckwheat Risotto with Winter Vegetables and Field Mushrooms
Read MoreWe gathered around the camp fire talked all things gut health and how important connection with food, community and nature are for our wellbeing. Such a beautiful day left me with a glow in my heart.
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