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Journal

What is Regenerative Wellness?

Jolly Allotment Regenerative Wellness. What is Regenerative Wellness? ‘Regenerative’, comes from the word ‘regenerate’, which means to restore to a better state. Regenerating your body through better nourishment. Gut Health, Growing and choosing more nutritious food, Movement, Breath work, Meditation, More Emotional Understanding of your self and others.  

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A Jolly Gutsy Gathering -Edition One October 2019

We gathered around the camp fire talked all things gut health and how important connection with food, community and nature are for our wellbeing. Such a beautiful day left me with a glow in my heart.

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