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Jolly Allotment Regenerative Wellness. What is Regenerative Wellness? ‘Regenerative’, comes from the word ‘regenerate’, which means to restore to a better state. Regenerating your body through better nourishment. Gut Health, Growing and choosing more nutritious food, Movement, Breath work, Meditation, More Emotional Understanding of your self and others.
Read MoreOne of the corner stone functions a nutritionist will look at is your digestive system, as without this working well, nothing you consume will be absorbed well...
Read MoreBe kind to yourself, your body can hear everything you say!!!
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